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A NEW STUDY SAYS EATING MEAT MAKES PEOPLE FAT. BUT IS THAT TRUE FOR FIT GUYS? Set down the doughnut—and step away from the bacon. When it comes to obesity, meat might actually be as bad…
6 Ways to Lose Weight Without Feeling Hungry All the Damn Time After a long workout or run, you’re probably jonesing for some carby, delicious doughnuts. But if you’re looking to lose…
Dos and Don’ts For Beginning a Healthy Chart For Losing Weight As one considers for making transformations towards a latest, healthier life style; it is more important than anything else. One…