CDC data reveals SURGE in OBESITY rates in the U.S., with some states reaching alarming levels
The Centers for Disease Control and Prevention (CDC) has discovered a surge in obesity rates across the U.S., with some…
Health, Fitness, Wellness
The Centers for Disease Control and Prevention (CDC) has discovered a surge in obesity rates across the U.S., with some…
Strong bones are what allows you to stay on your feet and stand straight. Together with muscles, bones support freedom of movement.…
With its jade-green flesh, tiny black seeds and naturally sweet taste, the humble little kiwifruit makes a great addition to…
A study led by researchers at the University of York has shown that good-quality sleep can bolster resilience to depression…
Natural remedies are a great alternative for those who want to avoid the negative side effects of prescription medications and…
Migraine is the third most common condition in the world. Unlike headaches, migraines are chronic and tend to cause throbbing pain…
Studies have shown that there’s a relationship between dementia and exercise, nutrition and social interaction. One other important factor you need…
Lack of sleep has for decades been viewed as detrimental to a person’s overall health, but a new small study…
Where you live may play a major role in your sleep quantity and quality, new research suggests. Lights from buildings,…