Study suggests eating these superfoods can help you live longer
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower…
Health, Fitness, Wellness
Over the years, numerous observational studies have reported a strong link between higher intakes of flavonoid-rich foods and a lower…
ADELAIDE, Australia — Snoring is not only annoying, but it can be potentially life-threatening in certain cases. Instead of changing…
There are dozens of proven health benefits when you consume the wonderful spice known as cinnamon.
Most people associate cranberries with Thanksgiving, but there are lots of good reasons to eat cranberries year-round. Perfect as a snack…
Drinking moderate amounts of red wine has been linked to certain health benefits for the elderly, such as improved good cholesterol…
The avocado fruit (Persea americana) is a well-known superfood that offers a variety of health benefits. A rich source of…
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss…
Frailty is a state of health often experienced by older adults. It is generally characterized by health problems such as loss…
Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible root within the…