Intermittent fasting helps reduce inflammation, scientists find
Intermittent fasting, an eating pattern that has become popular recently, can benefit the body not only by helping reduce weight,…
Health, Fitness, Wellness
Intermittent fasting, an eating pattern that has become popular recently, can benefit the body not only by helping reduce weight,…
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It is said to promote weight loss, lower blood…
A study published in the Journal of the American Osteopathic Association shows that dairy products may increase the risk of prostate…
A recent diet trend is alternate-day fasting (ADF). As its name suggests, alternate-day fasting involves fasting for a day and eating whatever…
Keto rash is a rare skin condition that sometimes occurs when adopting a ketogenic diet. It is also known as…
Weight loss might be more about meal patterns than food choices, a recent study revealed. Published in the journal Obesity,…
Intermittent fasting has quickly become one of the most popular fitness and lifestyle trends, with people all over the world…
A new study suggests that treating high blood pressure, cutting down on salt intake and eliminating trans fats from people’s…
A new study suggests that treating high blood pressure, cutting down on salt intake and eliminating trans fats from people’s…