Fried foods, refined cooking oils, and the public health crisis of oxidation
If we’re going to take infectious disease seriously as a public health issue, then there must be a discussion on…
Health, Fitness, Wellness
If we’re going to take infectious disease seriously as a public health issue, then there must be a discussion on…
Hypertension, or high blood pressure, is a serious health problem in the U.S. According to data, 47 percent or almost…
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily…
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily…
Eating fatty foods and junk food like burgers and fried chicken can make you overweight, but in a way that…
A study has determined that eating fast food increases your risk of developing non-alcoholic fatty liver disease (NAFLD) even if you…
New research published in the journal JAMA Neurology links the consumption of ultra-processed food to brain degradation. Those who consume…
Add this to the list of reasons a drive-thru meal isn’t good for you: the paper it comes packaged in may contain…
Transformation comes from the inside out. One simple step that has big consequences is being conscious of the food you…