Researchers share 3 key steps to ensure optimal brain health
A team of researchers shared three important keys to ensure optimal brain health. “The keys to our nervous system are…
Health, Fitness, Wellness
A team of researchers shared three important keys to ensure optimal brain health. “The keys to our nervous system are…
A world-renowned doctor and scientist debunked the misconception that the main cause of death all over the world today is…
A study published in the American Journal of Epidemiology suggests that following a healthy diet may help ward off acquired hearing loss.…
It turns out, you can “hack” your diet to reduce your risk of getting Alzheimer’s disease, says a recent study…
Diet is considered one of the biggest factors that determines a person’s overall health and longevity. In the U.S., the Mediterranean…
Diet is considered one of the biggest factors that determines a person’s overall health and longevity. In the U.S., the Mediterranean…
Researchers from the U.S. conducted an observational study to confirm the safety, tolerability and efficacy of a calorie-restricted Mediterranean diet…
Senior citizens may prolong their lives by walking or riding a bike every day. Researchers from Johns Hopkins School of…
After years of hearing that pasta is nothing but simple carbohydrates and empty calories, researchers now say the noodle containing beta-glucans…