Study: 5 Hours of exercise a week can help prevent 46,000 cancer cases in the US yearly
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made…
Health, Fitness, Wellness
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made…
A major study estimates that three percent of all U.S. cancer cases annually (about 46,000 cases) could be prevented if inactive adults made…
The thought of daily grueling gym sessions may put people off of exercising regularly, but a recent review has revealed…
Not everyone likes to exercise, but studies have proven time and again that regular physical activity is crucial for maintaining…
A lot of fitness buffs often focus on building their muscles when working out. But it turns out that focusing…
A lot of fitness buffs often focus on building their muscles when working out. But it turns out that focusing…
A lot of fitness buffs often focus on building their muscles when working out. But it turns out that focusing…